Oh Meu Deus - Viriato
Aid stations
During the race, two types of aid stations will be available: liquid and solid. The products listed below will be available depending on the type and location of the aid station (not all items will be present at every station).
Liquid Aid Stations:
- Näak energy drink
- Coca-Cola
- Still water
- Sparkling water
- Coffee
- Tea
- Sugar cubes
- Hot broth
Solid Aid Stations:
- Näak bars
- Näak waffles
- Cookies / Gluten-free cookies
- Cakes
- Sliced bread / Gluten-free sliced bread
- Fresh bread
- Chocolate
- Jam
- Hazelnut spread
- Sweet snacks
- Savory snacks
- Crackers (TUC, Ritz)
- Pâté
- Fresh fruit
- Dried and/or dehydrated fruit
- Cheese
- Ham
- Focaccia
- Pizza
Life Bases (aid stations with hot meals):
- Soup
- Meal
- Dessert
- Fruit
